What diet recommendations will I receive?
You already know that there are a hundred ways to improve your diet. Our experience is that people find it best to make a few changes at a time. This makes it much easier to make the changes permanent and keep your improvement going.
The diet priorities in your report have been selected as the most important priorities for you based on over 20 years of research and consultation experience and a full analysis of the answers to your questions.
Whilst the changes may appear basic they are the changes we believe are the most important for you right now. They have been selected from a large number of possible changes you could make. They are designed to target improvements in the health areas that are most important for you.
You will also receive tips on how to make these changes and get helpful hints on how to keep them going.
Can you tell me if I’m ill?
No. The online Health Report is not designed to diagnose disease states or to treat, prevent or cure any specific conditions. Rather, it looks at the health of your body systems and identifies opportunities, using diet and nutrition, to optimise how you look and feel.
For example, if you have a skin problem it could be due to a number of factors. It might be a digestive issue, it could be to do with detoxification, it might be a requirement for more vitamins or minerals, or it could be due to an issue with your immune system. Our job is to identify which system or combination of systems requires support and deal with that. We do not seek to treat the symptoms expressed on your skin.
How will I receive my Health Report?
Your Nutrition Health Report will be compiled by your therapist prior to your appointment or on the day of your consultation. You will also receive a copy by email and will be stored in the secure area of the website. You are then free to access the Nutrition Health Report online as often as you wish and request that additional copies are emailed to you.
I can’t open my Health Report, what do I do?
To read your Health Report you will require an up to date version of Adobe Reader. This can be downloaded FREE of charge by going to www.adobe.com and clicking on the button marked "Get Adobe Reader". The latest version will automatically update your computer for you and will allow you to open your Nutrition Health Report without further difficulty. If you still require further assistance always ask your therapist.